Author: Aijuka Peter

Business leader and philanthropist Dr. Sudhir Ruparelia and his wife, Jyotsna Ruparelia, have sent New Year wishes to Ugandans as the country begins 2026. In their message, the couple wished Ugandans good health, happiness, and success in the year ahead. They encouraged citizens to embrace new opportunities and remain hopeful as the nation moves forward into a new chapter. The message reflected the Ruparelias’ strong ties to Uganda and their appreciation for the strength and determination shown by Ugandans over the years. They expressed optimism that 2026 will bring growth and positive change for families, communities, and the country as…

In 2026, the strength of a country’s currency continues to stand out as a clear sign of economic stability, investor trust, and the ability of governments to protect citizens from global financial shocks. Across Africa, currency performance has become more than just an exchange rate issue. It now reflects how well countries manage public finances, control inflation, grow exports, and maintain political and economic stability. Where confidence exists, currencies tend to hold their value, supporting stronger purchasing power and long-term economic growth. The lessons from recent years remain relevant in 2026. Economies that maintained disciplined fiscal policies and attracted steady…

Fresh violence linked to suspected Allied Democratic Forces (ADF) fighters has left at least two civilians dead and several others injured in eastern Democratic Republic of Congo, renewing fears over persistent insecurity in North Kivu Province. The incident occurred on Thursday evening in Manguredjipa town, located in Lubero territory, as residents gathered to welcome the New Year. According to local sources, armed attackers entered the Katanga neighbourhood shortly after nightfall and began targeting civilians, forcing many families to flee in fear. Local leaders said the attack caused confusion and panic, with people running for safety as gunfire rang out. Emergency…

Prayer is more than speaking words; it is a personal connection with God. Many people pray daily, yet forget important principles that give prayer meaning and power. Remembering these six things can help you pray with confidence, clarity, and purpose. 1. Pray With a Grateful Heart Before asking for anything, remember to thank God. Gratitude shows humility and appreciation for life, health, protection, and past blessings. A thankful heart also shifts your focus from problems to possibilities. 2. Be Honest and Sincere God knows your heart, so there is no need to pretend. Speak honestly about your fears, doubts, pain,…

Many people are surprised to learn that someone can live with HIV for years without feeling sick. This phase is medically recognized and happens for several important reasons. Understanding them helps reduce fear and stigma around HIV. Strong Immune System at the Start After HIV enters the body, the immune system fights back. In some people, this response is strong enough to keep the virus under control for a long time. The virus is present, but it multiplies slowly, allowing the body to function normally. Low Viral Load Viral load refers to the amount of HIV in the blood. Some…

Popular Ugandan media figure Edwin Katamba, better known as MC Kats, has exited NBS Television and is set to focus entirely on online content creation starting in 2026. After seven years at the Naguru-based station, MC Kats will no longer appear on NBS After 5. Instead, he is redirecting his energy toward developing his own digital media project, centered on YouTube. People familiar with the matter say his decision was made months ago, with his resignation submitted in November 2025. The move closes a major chapter in a broadcasting journey that began more than two decades ago. MC Kats first…

Love, the most enchanting of human emotions, often reveals itself in subtle yet unmistakable ways. For those navigating the complex landscape of romance, deciphering whether a woman harbors deep affection can be a source of intrigue and anticipation. While every individual expresses love uniquely, certain universal signs offer glimpses into the heart’s truest desires. Here are some unmistakable signals that a woman is utterly captivated by your presence: 1. Her Eyes Speak Volumes. The eyes, they say, are windows to the soul. When a woman is in love, her gaze becomes a treasure trove of emotion. Watch for prolonged eye…

Tooth decay is a common problem that can be painful and expensive to treat. But with some simple habits, you can protect your teeth and reduce dental bills. 1. Brush Properly Twice a Day Brushing your teeth twice daily with fluoride toothpaste removes plaque and prevents decay. Use gentle circular motions and spend at least two minutes each time. Don’t forget the back teeth and along the gumline. 2. Floss Daily Flossing reaches areas your toothbrush can’t. Food particles stuck between teeth feed bacteria, which cause cavities. Make flossing a daily habit to keep your teeth clean and healthy. 3.…

Milk and honey are both nutritious foods, and when combined, they can affect the body in several helpful and sometimes unexpected ways. Many people know this mixture as a bedtime drink, but it can influence your health in other areas too. 1. Helps With Better Sleep Milk mixed with honey has long been used as a natural remedy for poor sleep. Both foods contain tryptophan, an amino acid that helps the body produce serotonin and melatonin. These hormones help the body relax and signal that it is time to sleep. In one small study involving older adults, people who took…

President Yoweri Museveni has ordered the national armed forces and police to immediately stop the practice of caning civilians, especially during arrests and crowd control. In his end of year address, the president said he does not support the use of canes or batons on lawbreakers, even though some police forces in other countries use them during crowd control. “Some police forces around the world do it using batons. I, however, reject it. It must stop,” Museveni said. He added that although caning was commonly used by teachers and parents in the past, it was not the right way to…